diff --git a/src/Everything2Everything.App/App.xaml.cs b/src/Everything2Everything.App/App.xaml.cs
index 3c7b93a..95291d4 100644
--- a/src/Everything2Everything.App/App.xaml.cs
+++ b/src/Everything2Everything.App/App.xaml.cs
@@ -94,12 +94,13 @@ public partial class App : Application
         log.AppendLine($"[{DateTime.Now:yyyy-MM-dd HH:mm:ss.fff}] Quick start → {outputExtension}, {files.Count} file(s)");
         foreach (var f in files) log.AppendLine($"  src: {f}");
 
-        var progress = new QuickProgressWindow(files.Count);
+        var progress = new QuickProgressWindow(files.Count, outputExtension);
         progress.Show();
 
         try
         {
             var options = ConvertOptions.Quick();
+            options.VideoPreferGpu = Settings.Get("video.gpu") != "false";
             var reporter = new Progress<ConvertProgress>(p => progress.Report(p));
             var results = await Engine.ConvertManyAsync(files, outputExtension, options, reporter);
 
diff --git a/src/Everything2Everything.App/Views/MainWindow.xaml.cs b/src/Everything2Everything.App/Views/MainWindow.xaml.cs
index 7e499a6..fa8f69c 100644
--- a/src/Everything2Everything.App/Views/MainWindow.xaml.cs
+++ b/src/Everything2Everything.App/Views/MainWindow.xaml.cs
@@ -304,6 +304,8 @@ public partial class MainWindow : Wpf.Ui.Controls.FluentWindow
         var targetLang = AiTargetLangBox?.Text?.Trim();
         opts.Ai.TargetLanguage = string.IsNullOrEmpty(targetLang) ? null : targetLang;
 
+        opts.VideoPreferGpu = ((App)Application.Current).Settings.Get("video.gpu") != "false";
+
         return opts;
     }
 
diff --git a/src/Everything2Everything.App/Views/QuickProgressWindow.xaml b/src/Everything2Everything.App/Views/QuickProgressWindow.xaml
index fbfbedf..0d668ca 100644
--- a/src/Everything2Everything.App/Views/QuickProgressWindow.xaml
+++ b/src/Everything2Everything.App/Views/QuickProgressWindow.xaml
@@ -2,7 +2,7 @@
                  xmlns="http://schemas.microsoft.com/winfx/2006/xaml/presentation"
                  xmlns:x="http://schemas.microsoft.com/winfx/2006/xaml"
                  xmlns:ui="http://schemas.lepo.co/wpfui/2022/xaml"
-                 Title="JPEG로 빠른 변환"
+                 Title="빠른 변환"
                  Width="560" Height="220"
                  ExtendsContentIntoTitleBar="True"
                  WindowBackdropType="Mica"
@@ -14,7 +14,7 @@
             <RowDefinition Height="Auto"/>
             <RowDefinition Height="*"/>
         </Grid.RowDefinitions>
-        <ui:TitleBar Grid.Row="0" Title="JPEG로 빠른 변환"/>
+        <ui:TitleBar Grid.Row="0" x:Name="WindowTitleBar" Title="빠른 변환"/>
         <Grid Grid.Row="1" Margin="32,12,32,24">
             <Grid.RowDefinitions>
                 <RowDefinition Height="Auto"/>
@@ -23,7 +23,15 @@
                 <RowDefinition Height="*"/>
                 <RowDefinition Height="Auto"/>
             </Grid.RowDefinitions>
-            <TextBlock Text="변환 중…" Style="{StaticResource TextSubtitle}"/>
+            <Grid>
+                <Grid.ColumnDefinitions>
+                    <ColumnDefinition Width="*"/>
+                    <ColumnDefinition Width="Auto"/>
+                </Grid.ColumnDefinitions>
+                <TextBlock Text="변환 중…" Style="{StaticResource TextSubtitle}"/>
+                <TextBlock x:Name="PercentText" Grid.Column="1" Text="0%"
+                           Style="{StaticResource TextSubtitle}" VerticalAlignment="Center"/>
+            </Grid>
             <TextBlock x:Name="StatusText" Grid.Row="1" Margin="0,4,0,12"
                        Style="{StaticResource TextCaption}" TextTrimming="CharacterEllipsis"/>
             <ProgressBar x:Name="OverallProgress" Grid.Row="2" Height="6"
diff --git a/src/Everything2Everything.App/Views/QuickProgressWindow.xaml.cs b/src/Everything2Everything.App/Views/QuickProgressWindow.xaml.cs
index b1f27ab..d12f3d4 100644
--- a/src/Everything2Everything.App/Views/QuickProgressWindow.xaml.cs
+++ b/src/Everything2Everything.App/Views/QuickProgressWindow.xaml.cs
@@ -9,10 +9,17 @@ public partial class QuickProgressWindow : FluentWindow
     private readonly int _total;
     private string? _firstSuccessOutput;
 
-    public QuickProgressWindow(int total)
+    public QuickProgressWindow(int total, string? outputExtension = null)
     {
         _total = total;
         InitializeComponent();
+
+        var label = string.IsNullOrWhiteSpace(outputExtension)
+            ? "빠른 변환"
+            : $"{outputExtension.TrimStart('.').ToUpperInvariant()}(으)로 변환";
+        Title = label;
+        WindowTitleBar.Title = label;
+
         StatusText.Text = $"0 / {_total}";
     }
 
@@ -20,7 +27,11 @@ public partial class QuickProgressWindow : FluentWindow
     {
         if (!CheckAccess()) { Dispatcher.Invoke(() => Report(p)); return; }
         var overall = _total == 0 ? 0 : (p.Index + p.FileProgress) / _total;
-        OverallProgress.Value = Math.Clamp(overall, 0, 1);
+        var clamped = Math.Clamp(overall, 0, 1);
+        OverallProgress.Value = clamped;
+        // 진행률이 멈춘 듯 보이지 않도록 % 표시 (영상 트랜스코딩처럼 오래 걸려도 단계 진행이 보이게)
+        OverallProgress.IsIndeterminate = clamped <= 0;
+        PercentText.Text = clamped <= 0 ? "처리 중…" : $"{(int)Math.Round(clamped * 100)}%";
         StatusText.Text = $"{Math.Min(p.Index + 1, _total)} / {_total} — {Path.GetFileName(p.CurrentPath)}";
     }
 
@@ -33,7 +44,9 @@ public partial class QuickProgressWindow : FluentWindow
         var failed = results.Count(r => r.Status == ConvertStatus.Failed);
         var outputs = results.Sum(r => r.OutputPaths.Count);
 
+        OverallProgress.IsIndeterminate = false;
         OverallProgress.Value = 1;
+        PercentText.Text = failed > 0 ? "완료(일부 실패)" : "100%";
         StatusText.Text = $"성공 {success}개 (출력 {outputs}), 건너뜀 {skipped}, 실패 {failed}";
         CloseButton.IsEnabled = true;
 
diff --git a/src/Everything2Everything.App/Views/SettingsWindow.xaml b/src/Everything2Everything.App/Views/SettingsWindow.xaml
index ba9d8d7..597381e 100644
--- a/src/Everything2Everything.App/Views/SettingsWindow.xaml
+++ b/src/Everything2Everything.App/Views/SettingsWindow.xaml
@@ -102,7 +102,9 @@
                     <StackPanel>
                         <TextBlock Text="외부 도구" Style="{StaticResource FsBodyStyle}" FontWeight="SemiBold" FontSize="15"/>
                         <TextBlock Text="설치하면 영상/오디오·한글/Word 변환이 자동 활성화됩니다."
-                                   Style="{StaticResource FsCaptionStyle}" TextWrapping="Wrap" Margin="0,4,0,16"/>
+                                   Style="{StaticResource FsCaptionStyle}" TextWrapping="Wrap" Margin="0,4,0,12"/>
+                        <CheckBox x:Name="GpuToggle" Content="영상 변환 시 GPU 가속(NVENC) 시도 — 없으면 CPU 자동 전환"
+                                  Foreground="{StaticResource FsTextSecondary}" IsChecked="True" Margin="0,0,0,16"/>
 
                         <!-- FFmpeg -->
                         <Grid Margin="0,0,0,14">
diff --git a/src/Everything2Everything.App/Views/SettingsWindow.xaml.cs b/src/Everything2Everything.App/Views/SettingsWindow.xaml.cs
index 7a5b4fb..398b6a9 100644
--- a/src/Everything2Everything.App/Views/SettingsWindow.xaml.cs
+++ b/src/Everything2Everything.App/Views/SettingsWindow.xaml.cs
@@ -35,6 +35,8 @@ public partial class SettingsWindow : Wpf.Ui.Controls.FluentWindow
 
         SetKeyStatus(OpenAiDot, OpenAiStatus, _settings.Contains("openai.apikey"), HasEnv("OPENAI_API_KEY"));
         SetKeyStatus(AnthropicDot, AnthropicStatus, _settings.Contains("anthropic.apikey"), HasEnv("ANTHROPIC_API_KEY"));
+
+        GpuToggle.IsChecked = _settings.Get("video.gpu") != "false"; // 기본 켜짐
     }
 
     private static bool HasEnv(string name) => !string.IsNullOrEmpty(Environment.GetEnvironmentVariable(name));
@@ -126,6 +128,7 @@ public partial class SettingsWindow : Wpf.Ui.Controls.FluentWindow
         if (string.IsNullOrEmpty(model)) _settings.Remove("ai.model");
         else _settings.Set("ai.model", model);
 
+        _settings.Set("video.gpu", GpuToggle.IsChecked == true ? "true" : "false");
         if (OpenAiKeyBox.Password.Length > 0) _settings.Set("openai.apikey", OpenAiKeyBox.Password);
         if (AnthropicKeyBox.Password.Length > 0) _settings.Set("anthropic.apikey", AnthropicKeyBox.Password);
 
diff --git a/src/Everything2Everything.Core/ConvertOptions.cs b/src/Everything2Everything.Core/ConvertOptions.cs
index bc8ed6b..1b4dfa4 100644
--- a/src/Everything2Everything.Core/ConvertOptions.cs
+++ b/src/Everything2Everything.Core/ConvertOptions.cs
@@ -64,6 +64,9 @@ public sealed class ConvertOptions
     /// <summary>래스터화 같은 큰 손실 엣지를 회피한다.</summary>
     public bool AvoidLossy { get; set; } = false;
 
+    /// <summary>영상 인코딩 시 GPU 하드웨어 가속(NVENC)을 우선 시도하고, 실패하면 CPU로 자동 폴백한다.</summary>
+    public bool VideoPreferGpu { get; set; } = true;
+
     public PdfCompressOptions PdfCompress { get; set; } = new();
 
     public AiOptions Ai { get; set; } = new();
diff --git a/src/Everything2Everything.Core/Converters/FfmpegProvider.cs b/src/Everything2Everything.Core/Converters/FfmpegProvider.cs
index ffb2c28..e31fb9a 100644
--- a/src/Everything2Everything.Core/Converters/FfmpegProvider.cs
+++ b/src/Everything2Everything.Core/Converters/FfmpegProvider.cs
@@ -11,6 +11,7 @@ public sealed class FfmpegProvider : IConverterProvider
 {
     private static readonly string[] Video = { ".mp4", ".mkv", ".webm", ".mov", ".avi", ".gif" };
     private static readonly string[] Audio = { ".mp3", ".aac", ".m4a", ".opus", ".ogg", ".flac", ".wav" };
+    private static readonly string[] ImageFromVideo = { ".png", ".jpg", ".jpeg", ".webp", ".bmp" };
 
     public ProviderCapability Capability { get; } = new(
         Id: "ffmpeg",
@@ -34,6 +35,7 @@ public sealed class FfmpegProvider : IConverterProvider
         pairs.AddRange(ProviderCapability.PairsFromMatrix(Video, Video, LossClass.Recode));
         pairs.AddRange(ProviderCapability.PairsFromMatrix(Audio, Audio, LossClass.Recode));
         pairs.AddRange(ProviderCapability.PairsFromMatrix(Video, Audio, LossClass.Recode)); // 영상 → 오디오 추출
+        pairs.AddRange(ProviderCapability.PairsFromMatrix(Video, ImageFromVideo, LossClass.Rasterize)); // 영상 → 대표 프레임 이미지
         return pairs;
     }
 
@@ -60,27 +62,63 @@ public sealed class FfmpegProvider : IConverterProvider
             return ConvertResult.Skip(sourcePath, "기존 파일이 있어 건너뜁니다.");
 
         var ffOptions = new FFOptions { BinaryFolder = dir };
+        var inExt = ConversionPair.Normalize(Path.GetExtension(sourcePath));
+        var isImageOut = outExt is ".png" or ".jpg" or ".jpeg" or ".webp" or ".bmp";
         try
         {
-            progress?.Report(0.05);
+            progress?.Report(0.1);
+
+            // 영상 → 이미지: 대표 프레임 1장 추출 (gif 경유 멀티홉을 피해 즉시 처리)
+            if (isImageOut && Array.IndexOf(Video, inExt) >= 0)
+            {
+                var okImg = await FFMpegArguments
+                    .FromFileInput(sourcePath)
+                    .OutputToFile(outPath, overwrite: true, o => o.WithCustomArgument("-frames:v 1 -update 1"))
+                    .CancellableThrough(cancellationToken)
+                    .ProcessAsynchronously(throwOnError: true, ffOptions)
+                    .ConfigureAwait(false);
+                progress?.Report(1.0);
+                return okImg && File.Exists(outPath)
+                    ? ConvertResult.Ok(sourcePath, new[] { outPath })
+                    : ConvertResult.Fail(sourcePath, "영상에서 프레임 추출에 실패했습니다.");
+            }
 
             // 진행률 best-effort: ffprobe로 길이를 알면 시간 기반 보고
             TimeSpan total = TimeSpan.Zero;
             try { total = (await FFProbe.AnalyseAsync(sourcePath, ffOptions, cancellationToken).ConfigureAwait(false)).Duration; }
             catch { /* 길이 미상이면 진행률 생략 */ }
 
-            var processor = FFMpegArguments
-                .FromFileInput(sourcePath)
-                .OutputToFile(outPath, overwrite: true)
-                .CancellableThrough(cancellationToken);
+            // GPU(NVENC) 가속은 H.264 컨테이너(mp4/mkv/mov)에만 적용 시도하고, 실패하면 CPU로 폴백
+            var tryGpu = options.VideoPreferGpu && (outExt is ".mp4" or ".mkv" or ".mov");
 
-            if (total > TimeSpan.Zero)
-                processor = processor.NotifyOnProgress(
-                    percent => progress?.Report(Math.Clamp(percent / 100.0, 0, 1)), total);
+            async Task<bool> RunAsync(bool gpu)
+            {
+                var processor = FFMpegArguments
+                    .FromFileInput(sourcePath)
+                    .OutputToFile(outPath, overwrite: true, o =>
+                    {
+                        if (gpu) o.WithVideoCodec("h264_nvenc");
+                    })
+                    .CancellableThrough(cancellationToken);
+                if (total > TimeSpan.Zero)
+                    processor = processor.NotifyOnProgress(
+                        percent => progress?.Report(Math.Clamp(percent / 100.0, 0, 1)), total);
+                return await processor.ProcessAsynchronously(throwOnError: true, ffOptions).ConfigureAwait(false);
+            }
+
+            bool ok;
+            try
+            {
+                ok = await RunAsync(tryGpu).ConfigureAwait(false);
+            }
+            catch when (tryGpu && !cancellationToken.IsCancellationRequested)
+            {
+                // NVENC 미지원(GPU 없음 등) → CPU 인코더로 폴백
+                progress?.Report(0.05);
+                ok = await RunAsync(false).ConfigureAwait(false);
+            }
 
-            var ok = await processor.ProcessAsynchronously(throwOnError: true, ffOptions).ConfigureAwait(false);
             progress?.Report(1.0);
-
             return ok && File.Exists(outPath)
                 ? ConvertResult.Ok(sourcePath, new[] { outPath })
                 : ConvertResult.Fail(sourcePath, "FFmpeg 변환에 실패했습니다.");